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Thoughts vs Facts Notepad - Challenge Negative Thoughts

Thoughts vs Facts Notepad - Challenge Negative Thoughts

£4.80
£6.00 £4.80
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Unleash the power of positive thinking with our Thoughts vs Facts Notepad! In cream and pink with an elegant subtle daisy pattern, it's your secret weapon for challenging those pesky negative thoughts. With dedicated sections to list evidence for and against each thought, you'll gain a fresh perspective on life's challenges. Let this notepad be your guide as you conquer self-doubt. Get ready to transform your thoughts, one page at a time!

 The details:

  • DL size (approx. 21 x 10 cm)
  • Contains approx. 50 sheets
  • 120gsm paper with a smooth finish
  • Glued on the top edge with a thick cardstock backing board

Any questions? Feel free to get in touch.

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Customer Reviews

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K
KimberleyAnn
Really useful tool

A great way to combat anxiety is with evidence- you can't fight it. Using this pad has been great to see things in black and white (and with adorable daisys around to make them less scary!) High GSM paper, sturdy back. Worth a purchase if you feel like you can benefit from using rationality against your fears.