My Wellbeing Journal | bring more self-care to your daily life
My Wellbeing Journal | bring more self-care to your daily life
5.0 / 5.0
(2) 2 total reviews
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It can be tough to find the time to focus on yourself and your wellbeing while juggling the ever-increasing responsibilities of daily life.
That's where the My Wellbeing Journal comes in. This daily journal is designed to help you make yourself more of a priority and bring more self-care to your daily life. By setting aside just a few minutes each day to reflect and engage in activities that promote self-care, you'll be able to reduce stress, improve your mood, and feel more energised and fulfilled.
The My Wellbeing Journal is designed to help you explore different aspects of self-care and wellbeing. From gratitude journaling to mood tracking, wellbeing checklists to questions to boost your self-esteem, this journal helps you take a holistic approach to self-care.
How to use this journal:
The journal is designed with a day-on-two-page layout, with enough pages to cover a 3-month period. However, the pages are undated. So if you a miss a day...no problem! Just pick up where you left off and the journal will last you a little longer.
Sometimes a blank page can be intimidating, so the journal has been designed with prompts to guide you to think about different areas of your wellbeing. There is also an empty space in each spread for you to use how you wish. You might choose to expand more on your thoughts and feelings, explore a journal prompt or do something creative - use the space however best suits you on each day.
If you also want to try to implement habits that will help improve your wellbeing, there are 3 pages of habit trackers in the back of this journal for you to use.
The details:
- This listing is for a daily wellbeing journal
- Size: B6 (125 x 176mm)
- Inside pages are printed on 120gsm paper
- The journal's cover is constructed from 350gsm silk cardstock with a soft-touch lamination
- All items are sent in eco-friendly packaging which can be re-used or recycled.
Any questions? Feel free to get in touch
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Let customers speak for us
from 214 reviewsI have recently gathered all my pins from different small businesses together and I displayed them on Sunshine Lanes pin stand.
I loved how there's different colour options to choose but I went with the pastel pink. I would highly recommend.

Such a beautiful journal

Great pin display. It took a few Tetris attempts but I have managed to secure all 14 of my pins; of various sizes, onto one stand - yay! I had asked the seller if it would be possible to paint the stand Orange and she was able to accomodate this for an additional fee. That said, it might be worth considering, providing an Orange stand option alongside the other colour variations :)

Absolutely stunning notebook. I love it so much and the quality is amazing! I really can't see why it was a seconds notebook. Perfect, thank you! Emma x

Absolutely adorable this mug, has got to me my favourite. Quality is great, postage was quick. Would definitely recommend this small business ⭐️

Can used in a variety of different ways

Good quality
Ideal size

Ordered the seconds journals as wanted to buy two but omg I wouldn't have noticed they were what Emma classed as a seconds journal if I didn't already know. It really is just the smallest little dent ever and most my journals have a lot worse dents due to my chronic illness and me dropping everything all the time so I'm totally over the moon with them

Very pretty & very handy desk pad. Good size. Thank you.

Such a lovely keychain. The quality is amazing!

Really happy with the tree decorations . Good quality and beautiful packaging. Thank you!

These journals are beautiful and to be honest, I wouldn't class them as seconds. Very pleased with all the items I've purchased from Sunshine Lane. Thank you :)

I was so pleased with this set, I bought it alongside the pouch which was bigger than I realised and so makes a perfect journal pouch for the reading log and key supplies. The quality is superb and the contents are such good value for money. Definitely recommend for any book lover 💜

Beautiful. Will make a lovely Christmas gift

Lovely Journal, the gold detailing makes it feel very special, the paper quality is great & I love the quote on the front.
Can’t believe this was a second, just a tiny dent in the bottom corner which is hardly noticeable.
