{"product_id":"kinder-voice-notepad","title":"A Kinder Voice Notepad  - Self-Compassion Journal Pad","description":"\u003cp\u003e\u003cstrong\u003eReplace inner criticism with a gentle, supportive self-talk guide. 💛🗣️\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eWe are so often harsher on ourselves than we would ever be to a friend. A Kinder Voice Notepad acts as a gentle mental referee—helping you catch self-critical thoughts in the moment and reframe them into encouraging, self-compassionate statements.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eKey Features:\u003c\/strong\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eThought Capture: Write down the self-critical or harsh thought you are experiencing.\u003c\/li\u003e\n\u003cli\u003eCompassionate Reframe: Guided space to rewrite the thought using \"a kinder voice\".\u003c\/li\u003e\n\u003cli\u003eValidation Box: A gentle reminder section to affirm your feelings and give yourself grace.\u003c\/li\u003e\n\u003cli\u003eMental Health Tool: Inspired by cognitive reframing techniques made accessible for daily use.\u2028\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eThe Details:\u003c\/strong\u003e\u003cbr\u003e\u003cstrong\u003eSize:\u003c\/strong\u003e DL (99 x 210mm)\u003cbr\u003e\u003cstrong\u003ePaper: \u003c\/strong\u003ePremium 120gsm FSC-certified paper\u003cbr\u003e\u003cstrong\u003eSheets:\u003c\/strong\u003e 50 tear-off sheets per pad with sturdy backing board\u003cbr\u003eDesigned and printed in the UK\u003cstrong\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePart of the Patchwork Positivity Collection\u003c\/strong\u003e \u003cbr\u003eThis product is part of our Patchwork Positivity range - a collection of anti-hustle stationery, functional mental health tools, and mix-and-match journaling supplies like sticker sheets, patterned papers, and washi tape. Designed to help you navigate your days with kindness. \u003ca href=\"https:\/\/sunshinelane.co.uk\/collections\/patchwork-positivity\"\u003eClick here to shop the full Patchwork Positivity Collection!\u003c\/a\u003e\u003c\/p\u003e","brand":"Sunshine Lane","offers":[{"title":"Default Title","offer_id":57454411448693,"sku":"NOT\/VOICE","price":6.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0592\/7128\/2745\/files\/8_ff661474-2bb3-4794-bc47-d1727a29e357.jpg?v=1785571750","url":"https:\/\/sunshinelane.co.uk\/products\/kinder-voice-notepad","provider":"Sunshine Lane","version":"1.0","type":"link"}