{"title":"The Calm \u0026 Clarity Edit","description":"\u003cp data-path-to-node=\"5\"\u003eLife is busy, and sometimes our brains get a little too full. To celebrate \u003cb data-index-in-node=\"75\" data-path-to-node=\"5\"\u003eNational Stationery Week\u003c\/b\u003e, I’ve curated this specific collection to help you move from mental clutter to a sense of calm.\u003c\/p\u003e\n\u003cp data-path-to-node=\"6\"\u003eWhether you're battling a \"brain fog\" morning or an anxious evening, these five tools work together to help you externalise your thoughts, challenge your inner critic, and reclaim your focus.\u003c\/p\u003e\n\u003cp data-path-to-node=\"7\"\u003e\u003cb data-index-in-node=\"0\" data-path-to-node=\"7\"\u003eHow to use The Edit:\u003c\/b\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli data-path-to-node=\"8,0,0\"\u003e\n\u003cb data-index-in-node=\"0\" data-path-to-node=\"8,0,0\"\u003eBrain Dump:\u003c\/b\u003e Get the chaos out of your head.\u003c\/li\u003e\n\u003cli data-path-to-node=\"8,0,0\"\u003e\n\u003cb data-index-in-node=\"0\" data-path-to-node=\"8,1,0\"\u003eChallenge:\u003c\/b\u003e Turn \"what ifs\" into facts with our Thoughts vs Facts Notepad.\u003c\/li\u003e\n\u003cli data-path-to-node=\"8,0,0\"\u003e\n\u003cb data-index-in-node=\"0\" data-path-to-node=\"8,2,0\"\u003ePrioritise:\u003c\/b\u003e Narrow your focus to just what matters today.\u003c\/li\u003e\n\u003cli data-path-to-node=\"8,0,0\"\u003e\n\u003cb data-index-in-node=\"0\" data-path-to-node=\"8,3,0\"\u003eReflect:\u003c\/b\u003e Use the journal and stickers as anchors for your wellbeing.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-path-to-node=\"9\"\u003e\u003cb data-index-in-node=\"0\" data-path-to-node=\"9\"\u003eSpecial Treat:\u003c\/b\u003e Get 15% off your entire order this week to celebrate National Stationery Week (and my birthday)! 🎈 Discount will automatically apply at checkout\u003c\/p\u003e","products":[{"product_id":"my-wellbeing-journal","title":"My Wellbeing Journal | bring more self-care to your daily life","description":"\u003cp\u003eIt can be tough to find the time to focus on yourself and your wellbeing while juggling the ever-increasing responsibilities of daily life.\u003cbr\u003e\u003c\/p\u003e\n\u003cp class=\"p2\"\u003eThat's where the My Wellbeing Journal comes in. This daily journal is designed to help you make yourself more of a priority and bring more self-care to your daily life. By setting aside just a few minutes each day to reflect and engage in activities that promote self-care, you'll be able to reduce stress, improve your mood, and feel more energised and fulfilled.\u003c\/p\u003e\n\u003cp class=\"p3\"\u003eThe My Wellbeing Journal is designed to help you explore different aspects of self-care and wellbeing. From gratitude journaling to mood tracking, wellbeing checklists to questions to boost your self-esteem, this journal helps you take a holistic approach to self-care.\u003c\/p\u003e\n\u003cp class=\"p3\"\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp class=\"p3\"\u003e\u003cstrong\u003eHow to use this journal:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"p2\"\u003eThe journal is designed with a day-on-two-page layout, with enough pages to cover a 3-month period. However, the pages are undated. So if you a miss a day...no problem! Just pick up where you left off and the journal will last you a little longer.\u003c\/p\u003e\n\u003cp class=\"p2\"\u003eSometimes a blank page can be intimidating, so the journal has been designed with prompts to guide you to think about different areas of your wellbeing. There is also an empty space in each spread for you to use how you wish. You might choose to expand more on your thoughts and feelings, explore a journal prompt or do something creative - use the space however best suits you on each day.\u003c\/p\u003e\n\u003cp class=\"p3\"\u003eIf you also want to try to implement habits that will help improve your wellbeing, there are 3 pages of habit trackers in the back of this journal for you to use.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cbr\u003e\u003cstrong\u003eThe details:\u003c\/strong\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eThis listing is for a daily wellbeing journal\u003c\/li\u003e\n\u003cli\u003eSize: B6 (125 x 176mm)\u003c\/li\u003e\n\u003cli\u003eInside pages are printed on 120gsm paper \u003c\/li\u003e\n\u003cli\u003eThe journal's cover is constructed from 350gsm silk cardstock with a soft-touch lamination\u003c\/li\u003e\n\u003cli\u003eAll items are sent in eco-friendly packaging which can be re-used or recycled.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cbr\u003eAny questions? Feel free to get in touch\u003cbr\u003e\u003c\/p\u003e","brand":"Sunshine Lane","offers":[{"title":"Default Title","offer_id":41268752777273,"sku":"PLA\/WJ","price":16.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0592\/7128\/2745\/files\/EBA46393-3F64-4EE3-852F-B6EA98751568.jpg?v=1685532889"},{"product_id":"54321-grounding-sticker","title":"54321 Grounding Sticker","description":"\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003eFeeling overwhelmed? Stay grounded and present with the 54321 Grounding Sticker! Add this colourful die-cut sticker to your anxiety toolkit. Featuring the powerful 54321 exercise, it uses your senses to bring you back to the present moment. \u003cmeta charset=\"utf-8\"\u003eStick it somewhere it will prompt you to ground yourself whenever anxiety strikes.\u003c\/p\u003e\n\u003cp\u003eThe details:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eMade from waterproof vinyl with a matte finish\u003c\/li\u003e\n\u003cli\u003ePerfect for decorating planners, journals, laptops, tumblers, or wherever you put your stickers!\u003c\/li\u003e\n\u003cli\u003e5 x 7.5 cm\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-mce-fragment=\"1\" class=\"_04xlpA direction-ltr align-start para-style-pretitle\"\u003eAny questions? Feel free to get in touch\u003cbr\u003e\u003c\/p\u003e","brand":"Sunshine Lane","offers":[{"title":"Default Title","offer_id":41311205490745,"sku":"DCS-SIN-GROUND","price":2.5,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0592\/7128\/2745\/files\/54321-grounding-sticker-1.jpg?v=1708092524"},{"product_id":"thoughts-vs-facts-notepad-challenge-negative-thoughts","title":"Thoughts vs Facts Notepad - Challenge Negative Thoughts","description":"\u003cp dir=\"auto\"\u003eUnleash the power of positive thinking with our Thoughts vs Facts Notepad! In cream and pink with an elegant subtle daisy pattern, it'\u003cspan data-mce-fragment=\"1\"\u003es your secret weapon for challenging those pesky negative thoughts. \u003c\/span\u003eWith dedicated sections to list evidence for and against each thought, you'll gain a fresh perspective on life's challenges. Let this notepad be your guide as you conquer self-doubt. Get ready to transform your thoughts, one page at a time!\u003c\/p\u003e\n\u003cp dir=\"auto\"\u003e The details:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eDL size (approx. 21 x 10 cm)\u003c\/li\u003e\n\u003cli\u003eContains approx. 50 sheets\u003c\/li\u003e\n\u003cli\u003e120gsm paper with a smooth finish\u003c\/li\u003e\n\u003cli\u003eGlued on the top edge with a thick cardstock backing board\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eAny questions? Feel free to get in touch.\u003cbr\u003e\u003c\/p\u003e","brand":"Sunshine Lane","offers":[{"title":"Default Title","offer_id":41314686926905,"sku":"NOT-TVF","price":6.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0592\/7128\/2745\/files\/Untitled_1080_x_1080_px.png?v=1741355027"},{"product_id":"brain-dump-notepad-a5","title":"Brain Dump Notepad - A5","description":"\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003eIt's time to say goodbye to the chaos of a busy mind thanks to the Brain Dump Notepad. \u003c\/span\u003e\u003cspan\u003eLet your thoughts flow freely onto the pages of this notepad, providing a safe haven for all your ideas, dreams, and plans. At the bottom of each page, you'll find a dedicated section to prioritise your tasks. Pick a 'top 3' (the most important), an 'easy 3' to keep up momentum, and a 'next 3'. Then complete the tasks in this order!\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eTransform your scattered thoughts into a well-structured roadmap, ensuring you stay focused and accomplish what truly matters.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eThe details:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cmeta charset=\"utf-8\"\u003ePages are printed on 120gsm paper with a lovely smooth paper\u003c\/li\u003e\n\u003cli\u003eIt is A5 size (148 x 210 mm)\u003c\/li\u003e\n\u003cli\u003eApproximately 50 sheets per pad\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cbr data-mce-fragment=\"1\"\u003eAny questions? Feel free to get in touch.\u003cbr\u003e\u003c\/p\u003e","brand":"Sunshine Lane","offers":[{"title":"Default Title","offer_id":41314727821369,"sku":"NOT-DUMP","price":8.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0592\/7128\/2745\/files\/BD9CF521-B672-4338-989D-A40CCFD9D2FB.jpg?v=1733687701"},{"product_id":"daily-focus-self-care-notepad-a5","title":"Daily Focus Self-Care Notepad - A5","description":"\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003eThe Daily Focus Notepad is designed to help you bring more self-care to each day, one focused step at a time! \u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eThis notepad is packed with sections to help you:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e✅ Set a daily reminder or intention\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e✅ Plan how to incorporate self-care into your day\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e✅ Reflect on wins and moments of gratitude\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e✅ Let out your thoughts and feelings\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e✅ Commit to your future self\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003eIt's the perfect tool to bring clarity and intention to your daily routine.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eThe details:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cmeta charset=\"utf-8\"\u003ePages are printed on 120gsm paper with a lovely smooth paper\u003c\/li\u003e\n\u003cli\u003eIt is A5 size (148 x 210 mm)\u003c\/li\u003e\n\u003cli\u003eApproximately 50 sheets per pad\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cbr\u003eAny questions? Feel free to get in touch.\u003cbr\u003e\u003c\/p\u003e","brand":"Sunshine Lane","offers":[{"title":"Default Title","offer_id":55824796025205,"sku":"NOT\/FOCUS","price":8.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0592\/7128\/2745\/files\/daily-focus-notepad-1.png?v=1755896849"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0592\/7128\/2745\/collections\/BD9CF521-B672-4338-989D-A40CCFD9D2FB.jpg?v=1778497014","url":"https:\/\/sunshinelane.co.uk\/en-us\/collections\/the-calm-clarity-edit.oembed","provider":"Sunshine Lane","version":"1.0","type":"link"}